Where does happiness come from?

June 8th, 2011


“Happiness comes from within.”
–The Buddha

That’s the idea I had in mine when I wrote this week’s Life Balance column for CareOne, “Happiness From The Inside Out.”

Too often we let our external conditions dictate how we feel — but in fact those feelings come from within, and we have a huge amount of influence over our own state of mind and well-being at all times.

For more of my thoughts on this, please head over to the Life Balance blog.

Image by Tarah Dawdy.

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