
May flowers are in full bloom.
How about your 2008 resolutions?
Every January brings with it endless magazine stories, blog posts, etc. about New Year’s resolutions: how to make them, how to keep them, how to get organized, how to improve your financial picture, how to lose weight this year — and we mean it this time! When the calendar flips over, it gives all of us a natural opportunity to take stock and to imagine what we’d like our lives to be like by this time next year.
And how long did that last for you this year? February? That’s usually how long I can keep myself on course.
Thing is, the best resolutions I ever made weren’t resolutions — they were just things I started doing, not on January 1 but on a random Wednesday, because that was the day I finally got off my ass and went to the gym. (Or whatever.) This happens, I think, because my New Year’s resolutions, like most people’s, are full of self-delusion. We think there’s something special about January 1 — or about Lent, the Monday after the Superbowl, or our birthday — that will enable us to break the habits of many years. And then we act all confused when it’s May and we haven’t improved our French like we said we would. We haven’t lost those 15 pounds — or even a couple of them. We haven’t fixed our 401(k) withholding like we said we would.
So my resolution — not for today, not for 2008, but for my own sanity all the time — is . . . to be honest with myself. It’s embodied right there in the subtitle of this blog: “Brutal honestly, kindly delivered.” You better believe that was always aimed primarily at myself.
Mind you, I fall off the wagon all the time. I’m bringing this up because I’m in the process of falling off the wagon, not just today, but, literally, all the time. There’s always something about which I’m in the process of deceiving myself. (At least, I think that’s true, and not another self-deception.) Probably it’s embedded in the human condition, but in any case it affects me pretty consistently in every hour of every day.
I can remember a long, detailed list of resolutions from my youth — I would have been maybe 13 when I wrote it — that included a sincere commitment to learning to juggle. To show my seriousness, I taped this up on my bedroom wall, next to the door where anyone can read it. Do I need to tell you that two decades along, I remain among the ranks of non-jugglers? I wrote it down because it’s something I wished for myself, but I was never honest with myself about what learning to juggle well would entail — namely, working through the frustrations of dropping things over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over and over until you finally start to get the hang of it.
These sorts of failures have, over time, steered me away from making New Year’s resolutions. I’d rather find my resolve where and when I find it, strengthen it over time, and free myself from the false notion that the turn of the calendar will ease the process of a real turn in my behavior.
The fact is, changing your behavior is hard, for a variety of well-understood psychological — and even neurological — reasons. Even when we don’t like what we do (eating too much, smoking, being ignorant of French, whatever), we’re more comfortable when we continue to do what we’ve done before. And whether you make changes in your behaviors bit by bit (my beloved “baby steps all the way” approach) or all at once (the often-quite-effective cold-turkey approach), you usually do so despite the discomfort, not because the discomfort magically evaporates.
What I’ve also determined is that I’d rather focus on meta-habits rather than particular habits. In part this may be because I tend to reject structures in my schedule or behavior: I’m good enough at seeing many sides of an argument (read: rationalizing) that I can see the benefit in rising early to do your work, or in staying up late; working on projects from the nitty-gritty details on up, or focusing on the grand vision and working your way down from there; in focusing on one area at a time, or in improving across the board. And so on.
But if you can manage it, being honest with yourself addresses all these confusions. What is it that you want? If you answer honestly, that answer becomes a great tool in your hands. Is what you’re doing likely to get you what you want? Again, an honest answer can be powerful and liberating. What should you do today to pursue what you want? The more honest you can be answering that question, the more likely you are to turn today’s schedule into a real plank on the bridge from your past to your chosen destination.
All of this will also help you to see where you’ve been unreasonable with yourself. Maybe you resolved to put a home-cooked meal on the table every night of the week. Well, is that realistic? Would three home-cooked meals a week be better than what you were doing before? Could you do three a week, give yourself a break, and use the energy you free up from feeling guilty about it to do something else good with your life? Maybe you don’t need to learn French well enough to read Proust; maybe it’s enough if you can find your way around Paris.
Whatever the case, make your decisions honestly — not because you’re choosing the easiest way because it’s the easiest way, but because you’re being truthful about where you are, and about WHO you are.
Not in the abstract. Not in the future tense. Not in some alternate reality in which 2008 is your personal Year of Transcencent Awesomeness. But here, now, in the world you live in.
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(Photo by Secret Tenerife.)